eco friendly products, Recipes

Making my own snacks to save on waste!

I love making my own tasty, clean and eco-friendly sweet snacks, which is both healthier for me and reduces the amount of packaging I have to buy and dispose of! I’ve enjoyed experimenting with some fun energy ball flavours these last couple of weeks… Let me know if you’d like to see recipes and be sure to follow me for updates when they drop!

Crunchy Nut bites
Chewy date, nut & oat bars
Dark chocolate, apricot & pistachio balls
Plastic Pollution

A Top Tip for Tea-Drinking Types

I was astounded when I discovered, maybe a couple of years ago now, that teabags contain plastic. Once I knew, it seemed obvious – of course they’d disintegrate if they were just paper – but I was shocked at the time. I was also somewhat disturbed by this fact, given the amount of tea that I drink (I am English after all) and how many people throw teabags in their food waste bins. I was immediately on a mission to eradicate teabags from my life.

Loose tea is an obvious answer, and indeed I enjoy the process of selecting different varieties, making and drinking the tea. But sometimes loose-leaf just isn’t practical, you don’t have the time or, if you’re anything like me, you just fancy the type of brew that only comes from an English Breakfast tea bag. Not only is this problematic because of the plastic, but also because most teabags are bleached, which isn’t good for the body either. There must be a better way…

You can imagine my delight when I discovered that Clipper Tea bags are not only unbleached but plastic-free too. What’s more, their Everyday variety is about the tastiest I’ve ever come across – amazing! Oh, and of course it’s Fairtrade too…

Even more happily, it turns out Clipper originated right here in my home county of Dorset. I feel rather proud of that! On writing this post, I worried that it would only be relevant for people living in the UK, but no: Clipper has branched out internationally to over 50 countries, including the United States, Germany, Italy and Japan. So wherever you are, I hope you find yourself able to sample this wonderful English tea, guilt-free.

I invite you to make a brew, sit back, relax and browse the rest of my site. Aaah.

Uncategorized

An Introduction…

Welcome to Lauren’s Cloud!

I’m on a mission to live healthily, optimise my wellbeing and look after others and the planet at the same time. I hope you’ll join me on this fascinating journey.

I’ve been passionate about healthy living for many years, and in recent times my interest has deepened in adopting a lifestyle that is good not only for me but for the world around me too. How can I look after myself whilst also caring for others, for the environment, for society? I feel privileged to have been born into a life where I have a degree of freedom to even make choices about my lifestyle; to live in a developed country that is abundant with food options, career choices, consumer products and leisure pursuits. Relatively speaking, I can do what I want in life, and I think in some ways this comes as both a blessing and a curse.

As I’ve begun to explore more sustainable and ethical choices to align with healthy ones, one of the things that has been most striking is that it isn’t easy. Doing the ‘right’ thing can be really challenging. I find myself, for example, visiting 3 stores on some ocassions to do my grocery shopping, simply to get the balance between value, personal needs and ethical choices. I am such an advocate of active and sustainable travel that a single car trip leaves me feeling wracked with guilt. Sometimes I simply don’t know what choices or products are available that meet my combined personal and ethical goals. But I’m adjusting and learning and growing and building this healhy, green lifestyle, one baby step at a time.

I’m in the fairly early stages of this journey myself, and am aware that some people are miles ahead of me, whilst others will be taking the very first steps or simply contemplating making some changes in life. Either way, I want to connect with others who share my vision for a world in which we live healthily, happily and harmoniously with mother nature. I intend to share stories of my endeavours, tips and recommendations that come out of these, and invite you to do the same along the way so we can learn and grow together.

Whilst I hope you’ll find some of what I share useful – and I do intend to do my research and offer genuinely meaningful insights! – I certainly don’t profess to be an expert on any of this stuff. You won’t find me posting super-professional, uber-styled photos or bringing you the slickest, smartest content you’ve ever seen. What you will get is honesty, integrity and a genuine passion for living well in every sense of the word, which I hope you’ll share.

So without further ado, let’s take the next step to saving ourselves, and the planet, together.

Grow your own: a great way to live well! Me in April 2020 tending to my tomato seedlings